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UCSC Mind/Body Reset and Holiday Marketplace
Join the University City Science Center for a festive wellness experience designed to help you reset, recharge, and celebrate the season with intention!
Power of the Pause 12:00 – led by Mindfulness Expert, Niema Golphin of Minding Me Mediation. Techniques on resetting with intention are explored, for daily life and as we approach a new year.
Desk Detox 12:30 – led by Nate Mcintyre of Body Rock Bootcamp. Interactive presentation focused chair exercises and stretches, and how to make your own exercise device with at home materials.
Shop curated local vendors offering wellness products, self-care items, and holiday goodies.
Limited quantities available — first come, first served!
Come rejuvenate your mind, uplift your body, and enjoy holiday cheer all in one place.
